PREM KUMAR
Taoism, also known as Daoism, is a philosophical and religious tradition that originated in ancient China. At its core, Taoism is based on the idea of the Tao, which can be translated as “the Way.”
The Tao is seen as the ultimate source of all things and the natural order of the universe. Taoism emphasizes living in harmony with the Tao, which involves embracing simplicity, humility, and naturalness, and avoiding excessive desires or attachments.
Taoist practices include meditation, breathing exercises, and physical movements such as Tai Chi and Qigong. Taoism also includes a number of mystical and philosophical concepts, such as yin and yang (complementary and opposing principles in the universe), wu wei (effortless action), and the Three Treasures (jing, qi, and shen).
Taoism has had a significant impact on Chinese culture, influencing everything from art and literature to medicine and martial arts. Today, Taoism continues to be practiced by millions of people around the world.
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